Brushing your teeth on a daily basis is necessary if you want to keep your gums and teeth healthy. You must have heard this a million times from childhood. But, are you aware of the correct way of doing it? Well, if you didn’t then now is the time for you to know the tips for brushing your teeth. Going through the sections below can be of great help. Using a toothbrush helps to reach different areas of your gums or teeth and get rid of the food particles stuck in between them. Therefore, not brushing your teeth for a long span initiates the formation of plaque and the growth of infection-causing bacteria.
How to brush your teeth?
Salt Lake Dental believes in imparting knowledge. Lack of information is a factor behind numerous inhibitions and confusions. We have provided you with the tips to brush properly in the pointers below. Go through them and try to incorporate them into your daily schedule.
- Hold the toothbrush at a 45-degree angle and make sure that bristles are in contact with the lines of your teeth and gums.
- Move the brush in small circular motions. Try to be gentle while brushing your teeth. Harshly doing it can do serious damage to the enamel or the outermost layer of the teeth.
- You need to brush the inside surface of your teeth by moving the toothbrush in a small back and forth motion. Leaving out cleaning all the areas can contribute to plaque buildup.
- Always use a toothbrush that has softer bristles. It is to be noted that brushing your teeth with hard bristles can cause enamel decay and in turn decay of teeth.
- It is important to maintain a time gap of at least 30 minutes to 1 hour between having a meal and brushing your teeth.
- In case of teeth sensitivity, always get a toothpaste that is specifically made for sensitive teeth.
- You should always brush your teeth after flossing.
- Do you know how often you should brush your teeth? Dentists advise that one should brush at least twice a day to ensure the well-being of your oral health.
We hope that you have now gained a clear understanding of the correct ways of brushing your teeth. Though, if you have any further confusion related to the topic. It is recommended that you consult a dentist nearby. Book an appointment at the best dental clinic in Salt Lake City, UT and meet the dentists who will provide you with an answer to all questions related to oral hygiene.