"People Love Us On Google"400+ Google reviews
Benefits Of Using A Night Guard
July 29, 2020  |  TMD Treatment, TMJ treatment

Benefits Of Using A Night Guard

To begin with, a night guard is an oral appliance that covers both the teeth and the gums. This guard helps in preventing various dental problems like jaw clenching, teeth grinding, etc. Thus, a night guard comes in handy to safeguard your teeth against any damage. Night guards, as the name suggests, are worn at night while sleeping. People also refer to night guard as a mouth guard or mouth shield.

Some benefits of using a night guard are listed below.

  1. Protection from teeth damage
    Many individuals grind their teeth unconsciously while sleeping, which can lead to teeth damage. Wearing a night guard in this situation will ensure that your tooth enamel does not get eroded or damaged in any way. Protecting the tooth enamel is vital because it protects the nerves and blood vessels inside the tooth pulp from getting exposed, which can lead to excruciating pain. Clenching or grinding the jaw can severely damage your teeth, and, in worst cases, can even lead to loss of multiple teeth. Unconscious teeth grinding can also result in damage to crowns or fillings, worn down teeth, chipped teeth, etc. Thus, using a night guard will protect you from all this damage.



  1. Good Maintenance of veneers
    Wearing a night guard protects not only your natural teeth but also crowns, bridges, and porcelain veneers from damage. Night guards ensure that your cosmetic dental procedures are well maintained to avoid opting for frequent teeth restoration replacements. When you want to protect your teeth from damage and wear and tear while sleeping, wearing a night guard is the best solution.



  1. Relief from bruxism
    Bruxism is a condition where an individual is habituated to excessive jaw clenching or teeth grinding. People unconsciously-grind their teeth in their sleep. The most common telltale sign that you suffer from bruxism is a constant, dull pain in the jaw after waking up. Severe teeth grinding can lead to misaligned teeth and adversely affect your smile. Additionally, the pressure on the teeth and gums during teeth grinding can also cause headaches. Thus, wearing a night guard will safeguard you against headaches as well as misaligned teeth.


In case you experience jaw pain or a headache every morning, it is better to visit a dentist near you to rule out serious dental problems. Alternatively, you can choose from a wide range of over-the-counter night guards available in the market. But an experienced dentist in Salt Lake City, UT, will always advise you to get a customized night guard after a thorough examination for the best results. At Salt Lake Dental, we offer a wide range of dental services in Salt Lake City, UT.